Sunday, September 14, 2014
Finding my way again.
The girls and I have been home from Disney for a little over 2 weeks. I was really nervous about this trip - both about the food I was going to be consuming while I was there, and about how I was going to find my path again when I got home.
Mentally - I prepared as best as I could before we left. I looked over menus. I made lists of foods I planned to eat. I made lists of foods I knew I loved from previous trips - regardless if they fit into my Primal way of eating or not. And, of course, then there were the things that I just ate because they appealed to me in that moment.
As my vacation progressed, I turned down fewer and fewer items...
Now, I don't want anyone to think that I threw my arms up and gave up for the duration of our trip... I did try to eat as close to Primal as I could in every situation. For every meal, I ordered the most Primal looking meal I could order... To be honest - it was the desserts that set me off track. We were on the Disney Dining Plan - so, you get a dessert for Every. Single. Meal.
And my body could feel it. Even looking at our vacation pictures - The longer we were there, the thicker my waist became. By our last day, I knew I was carrying around excess water weight, because I felt like I was walking on balloons.
Then we came home. I was terrified that I wouldn't be able to find my way back. But I felt awful, and I knew if I went back to eating primally, I would feel better almost immediately.
Even though this trip was a huge focus for me for so long... I knew when I left, I still had goals I wanted to reach, and darn it - I was going to reach them!
If you are anything like me, you work so hard "to look great for the trip" - that you forget about what you are going to do when you get home - if you even care to continue on at that point. I've been there, I've done that - numerous times.
So, we came home - and immediately I was back to eating in a Primal way.
I am not perfect - not by any means. But I try hard.
I've worked so hard, mentally, to get myself away from that "diet" mentality. This way of eating isn't something I plan to give up once I reach my "goal"... I truly enjoy eating this food, and I am much more satisfied. Besides, I never realized how horrible processed food tasted until I stopped eating it.
So, here I am... 2+ weeks after we've returned from our trip... Fully enjoying my Primal ways again. Any and all bloat I experienced from the trip is long gone. I'd like to think I am back on my way of losing size - but regardless - I feel great, so that's what matters most to me. The size loss is just an added benefit of everything else.
I love, as the days go on, I am much more confident, healthier, stronger and happier...
I am thrilled that I have found my life again.. I can enjoy it - and the people I love can enjoy being with me!
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